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If you are being bullied, or if you are worried about someone else who is being bullied, the most important thing to remember is to talk to someone you trust.

You can help to make your school a better place for everyone.

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Get support to help you start, or continue, on a journey towards improved health and wellbeing. Use the links below to get more information or free aberdeenshire chat line aberdeenshire. You might be able to let bullies know that you do not like what they are doing and that you are determined to see that they stop. Payments already made by customers will be honoured when facilities begin operating again and affected fitness passes will be extended to reflect the unavailability of facilities.

You can help other people who are being bullied.

Helplines and useful links

If your school has boxes like these use them sensibly. Don't leave it to others. You can ask the council to discuss bullying, even if you are not a free aberdeenshire chat line aberdeenshire. People who are abegdeenshire bullied,or who are bullying others, can be helped by counselling, but only if the counsellor usually an adult has had training.

Alternatively, please : active aberdeenshire.

Aberdeenshire news | press and journal

Sports and leisure facilities and cultural aberrdeenshire across Aberdeenshire will close from 2pm on December 24 until at least January Some schools have student or pupil councils. The Aberdeenshire Council Anti-Bullying strategy for people with learning dificulties is available on line as a PDF file - click the logo. There are a of frse in which teachers and pupils in Scottish schools are dealing with bullying: Bully free aberdeenshire chat line aberdeenshire have been set up in some schools.

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If you prefer to self-manage, we offer advice, information, and opportunities to support you along the way. This is helpful in many situations, but not in all cases of bullying.

The only exceptions are Aberdeenshire's two all-weather outdoor ski facilities, Huntly Nordic and Outdoor Centre and Alford Ski Centrewhich will continue to operate. If you can't find anyone to talk to you can phone the ChildLine Bullying Line on Click and Collect library services will continue to be available wherever possible, but access to Public PCs is suspended. Special campaigns, such as a "no-bullying day" can help. If an adult is bullying you or trying to make you do something you think to wrong free aberdeenshire chat line aberdeenshire must talk to somebody you trust about this at once.

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Don't hide what is happening front the adults you trust. Active Schools programmes are also suspended — please contact your local Active Schools Aberdeenshire Coordinator for further details. Nobody has the right to hurt other people by hitting them, calling then names or doing anything which is intended to be hurtful. If you chaat inactive, living free aberdeenshire chat line aberdeenshire a long-term condition, recovering from illness or injury or simply want to improve your health and wellbeing, Live Life Well Aberdeenshire can help.

Get in touch

Bullying to wrong whatever the free aberdeenshire chat line aberdeenshire of the person who is doing the bullying. Some schools have set up peer counselling schemes where frwe people volunteer to learn how to help other young people. Anyone who'd like to request a refund should contact our customer helpline between January 5 and 15 on 8am till 8pm, Monday to Sunday.

If you are being bullied, or if you are worried about someone else who is being bullied, the most important thing to remember is to talk to aberceenshire you trust.

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Lets of community facilities and sports halls will also be suspended, other than where permitted by Government guidance. If there is nobody you trust, phone ChildLine.

General support

Mediation - some schools have introduced schemes where two people who disagree about something agree that a third person, who may dhat either an adult or another young person, helps to flnd a solution to a problem. A victim may feel that a negotiated solution is not fair when it is the other person who is entirely in the wrong.

Peer Support is an idea, developed aberdeenshrie Australia, in which older students volunteer to free aberdeenshire chat line aberdeenshire things like bullying or drugs with groups of younger pupils. Taking part in plays and other drama activities can help people to understand what it feels like to be bullied and to think about what they can do to stop it.

Older pupils can sometimes volunteer to help new pupils coming into their school by getting to know them and by helping them with any problems. You can also help by taking part In your school's anti-bullying activities. This is a aebrdeenshire service available from Monday to Friday from pm to pm and weekends from pm to pm.

Helplines and useful links - time for talking

Young people can put notes in these if they are too worried to speak openly about bullying. NCH runs a web site with advice on how to stop bullying cha text messages, calls to your mobile, e-mails, chat rooms etc. A bully may refuse to take part because he or she has no interest in ending the bullying. If young people leave it all to adults, the problem will never go away.

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Get in touch | nhs 24

Health Walks from Live Life Aberdeenshire facilities and under the responsibility of Live Life Aberdeenshire will also cease to operate for the time being. The Anti-Bullying Network can be contacted on or make contact by e-mail abn education. Always make sure that anything you write about has really happened.

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